Hey there + welcome back to The Hey Kahla Podcast!
The last episode dropped on May 16th, and since then? Life has been very life-y. Between a massive life shift (more on that soon 👀), TEDx coaching, and playoff season madness, it’s been a lot. But I’m back and today, we’re talking about something I’ve been working through behind the scenes:
Letting go.
Not just in theory. Not in a “Pinterest quote, yoga class cliché” kind of way. But in the real, messy, practical, emotional way.
I’m walking you through three major areas I’ve been decluttering:
If you’ve been craving a little energetic refresh, or wondering what it really means to release what’s not serving you anymore - this one’s for you.
Because you can’t become your fave self if you’re still lugging around your meh self’s baggage.
It’s time to make room. Let’s go.
đź’« Voice + Vibes Power Sessions đź’«
🎧 New episodes every Friday
✨ Join the Fave Self Society
đź’» Read the blog
đź–¤ Come hang on Insta
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.