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May 2, 2025 14 mins

The podcast is back (!!) + in today’s episode, I’m catching you up on where I’ve been, why I lost my voice (literally), + how that quiet time turned into something totally unexpected: the return of my blog.

I’m sharing the very real moment that made me realize I needed to shake things up, what led to the creation of The Fave Self Society, + how this new year-long experiment to become my favourite version of myself is already changing things - one tiny shift at a time.

You’ll hear:

  • The full story behind how this all started (hint: it includes a barking dog + a ladder)
  • The power of a “quick win”
  • How I built a daily schedule that actually works for me
  • 3 simple questions to help you reconnect to your Fave Self

Journal prompts from the episode:
 → What are my actual goals with this experiment?
 → What makes me feel like me?
 → What makes me happiest?

Whether you’re feeling stuck, uninspired, or just ready for something new - you are so welcome here.

🖤 Ready to follow along?
 Subscribe to
The Fave Self Society on Substack - new blog drops every Tuesday.

🎧 Listen to EP 20: "Becoming Your Most Favourite Version of You"


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🎧 New episodes every Friday

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