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October 23, 2025 12 mins

Get the emails that my subscribers open and read again and again and again: https://www.veganosaurus.com/newsletter


In this episode, I share how you can:

Inject a variety of leisure throughout your day.

Choose only high quality content to consume without thinking about it.

Drop digital distraction and social media addiction.

The app I use to organise my downtime easily.

Ideas for how you can rig the game so you make the most fulfilling use of your free time.

Mark as Played

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