All Episodes

December 27, 2023 61 mins

Hosts Cynthia and Marcel explore Lesson 21 from 'A Course in Miracles' which encourages seeing things differently. They discuss how misperceptions can fuel negative emotions, setting false expectations in relationships, and how acknowledging reality can alleviate anger. The two share anecdotes around these concepts, stressing the importance of self-awareness and authenticity in fostering a fulfilling life. They also emphasize how honesty can help manage personal and professional relationships more effectively, urging listeners to focus on facts rather than becoming swayed by emotions.

00:16 Introduction and Love Note Surprise
01:30 Understanding Lesson 21: Seeing Things Differently
03:05 The Power of Perception and Projection
05:02 The Dining Room Table: A Lesson in Perspective
09:07 The Power of Self-Perception
11:47 The Reality of Relationships and Seeing Things As They Are
23:00 The Asperger's Revelation: A Personal Story
29:52 Understanding Happiness and the Ultimate Truth
30:25 Seeking Inner Truth and Happiness
30:58 Understanding Human Emotions
31:36 Reconciling with Negative Emotions
31:44 The Power of Awareness
32:24 The Consequences of Repressed Emotions
32:39 The Philosophy of Yin and Yang
33:32 The Importance of Inner Light
33:57 The Power of Positivity
34:36 Applying Spirituality in Everyday Life
35:17 The Power of Perspective
36:32 The Importance of Authenticity
37:10 Practical Tips for Applying Lessons
37:51 The Power of Seeing Things Differently
38:17 The Importance of Practice
38:46 The Power of Peace
38:59 Understanding Natural Disasters
40:12 The Importance of Personal Responsibility
43:28 The Power of Honesty
55:48 The Importance of Avoiding Labels
59:04 The Power of Seeing Things Differently in Relationships

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.