Financial curveballs can often affect our physical well-being, but how can we learn and grow from the unexpected twists and turns that few of us are prepared for? Today’s guest experienced a sudden financial shock that forced her and her family to think fast, adapt, and make some tough decisions. She joins us today to share her story of resilience, resourcefulness, and the emotional side of money that is often overlooked. Rebecca, a Compensation and Benefits Manager and avid money saver, begins our conversation by explaining how financial wellness affects physical wellness. Then, we unpack lifestyle creep as a camouflaged concern, how to understand your needs and cut back wherever necessary, how Rebecca’s upbringing informed her astute money habits, and how to find financial help for your particular needs. To end, our guest shares more about her family’s financial recovery, why having oversight over your finances is non-negotiable, and words of hope for the future of financial coaching. To learn how to bounce back and reclaim financial health, press play now!
Key points from this episode:
Quotes:
“We had always been very particular about our home; could we afford our home on one income? If we couldn’t afford our home on one income, we couldn’t afford our home. We never wanted to become house poor.” — Rebecca [5:09]
“I don’t collect things. I don’t like to collect things in my home. I also don’t like to collect things in my checkbook.” — Rebecca [5:26]
“I can’t be so afraid of what I’m going to find that I don’t look at it, because I could inevitably make it worse by not choosing to look at it.” — Rebecca [10:40]
“I learned how to be resourceful because [my parents] were resourceful. I remember all the things they did trying to make the money go as far as it could.” — Rebecca [15:25]
“We need to be prepared because bad things can happen. They can happen at any time, and even when you’re doing all the things right.” — Rebecca [16:23]
“You can make it through hard times when you sit down and think about it and put together a plan. It’s when you’re willing to face it that you can do those things.” — Rebecca [27:17]
“When you don’t have that oversight over your finances, you can really lose touch quickly.” — Julie Everett [29:57]
Links mentioned in today’s episode:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.