FIND YOUR FLOW with Lisa Roche
Imagine your life as a stream…water flowing uninhibited with peace and ease With a little bit of cursing and a whole lot of laughter, we’ll learn together how to navigate life’s twists and turns. This podcast is dedicated to offering grounded tips, holistic guidance, spiritual conversations, and a beautiful meditative practice. BODY • MIND • SOUL • SPACE BODY - be as vibrant as possible MIND - rewire your brain to seek and create healing SOUL - dedicate every moment to peace and ease SPACE - establish a peaceful, supportive environment Welcome to your healing journey…find your flow
Episodes
a Love Letter from Lisa (LLL)
How do these meditations work? Learn how and where to begin!
And get a behind the scenes as to how I channel these gifts for all of us!
Be sure to leave your comments if you'd like a special request to be added to the list of intentions!!
FIND YOUR FLOW
Join the Nagare Life mailing list for more inspiration and connection!
And if you enjoyed this episode, please be sure to FOLLOW, LIKE...
Your mind, body, and soul must align to clear the traumas and emotions that create pain
Today’s meditation aligns all aspects, creating the conditions of AWAKENING
Receive this reiki infused meditation for healing
Sound Bath by Katherine Wolff
FIND YOUR FLOW
Join the Nagare Life mailing list for more inspiration and connection!
And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!
#n...
As a life coach, counselor, speaker, and trainer, Dr Stem enjoys helping women rediscover their strength, rebuild their confidence, and embrace life after divorce, death, and debilitating life challenges, guided by her "Bounce Back" philosophy.
Self- Love Coach, Self-Care Coach, a licensed Psychotherapist, Life, Career, and Business coach, Author, Speaker, and Corporate Wellness Trainer whose overall focus is on helping others destr...
Reiki for strength and fortitude
A journey with the senses to discover a new way of exploring and healing
Ignite your strength and fortitude
to grow
and heal
Sound Bath by Katherine Wolff
FIND YOUR FLOW
Join the Nagare Life mailing list for more inspiration and connection!
And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!
#nagarelife #findyourflow #sancutaryspaces #FengShui #Holisti...
Here’s a question you probably hear all the time, but I REALLY mean it…How are you?
Such a simple and yet profound question.
How are you?
In this Love Letter from Lisa (LLL), I offer a little inspiration and reminder to check in with yourself.
xoxo,
Lisa
FIND YOUR FLOW
#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundB...
Find your strength
Heal your wounds
FIND YOUR VOICE
For in YOUR VOICE, you will find your
BRILLIANCE
Reiki for your healing journey
Sound Bath by Katherine Wolff
FIND YOUR FLOW
Join the Nagare Life mailing list for more inspiration and connection!
And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!
#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Rei...
Heal chaos
Find purpose
Live deliberately
Reiki
for your third eye and sacral chakras
Sound Bath by Katherine Wolff
FIND YOUR FLOW
#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation
Please receive this meditation
a clearing for your 3rd eye, Heart, and Solar Plexus
for forgiveness and healing
to establish hope and peace
Reiki for ease…
Sound Bath by Katherine Wolff
FIND YOUR FLOW
#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation
Craniosacral Therapy changed my life. It doesn’t get any simpler than that.
Gentle, effective, and just plain incredible.
Who knew healing could be so simple?
Discover the amazing modality, Craniosacral Therapy, with Katherine Wolff, MT, Craniosacral Therapist, Reiki Master
More on KATHERINE WOLFF
Kathy works at Resolve Wellness in San Diego California and is certified and trained in a broad spectrum of modalities: cran...
Please receive this meditation to remember, awaken, and ignite your passion
For living
For dreaming
For creating
A passionate life
Sound Bath by Katherine Wolff
FIND YOUR FLOW
#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundBath #meditation
A little explanation and welcome message to your new meditative practice
Check back often for new meditations as they are released!
FIND YOUR FLOW
#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch
I'm so glad you found your way here. I wanted to introduce myself and sort of set the scene for this new adventure.
In this episode, you'll learn a bit about my journey and why I'm creating Find Your Flow. I can't wait to explore more with you as we set out together to learn and grow on our healing journeys.
Welcome to FIND YOUR FLOW.
#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #Energy...
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