In I'M POSSIBLE, I talk about what it takes to achieve any goal. Putting yourself #1, eliminating the negative, time management, and managing your mind. I'M POSSIBLE is about believing first, then taking action.
Watch this Youtube video of Neuroscientist reveals how to completely heal your body and mind. I touch on this a little bit in this episode. This is a huge eye opener and worth the watch.
https://www.youtube.com/watch?v=zX4DeCV31YY&t=4210s
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