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March 14, 2021 41 mins

The obesity epidemic is on the rise and out of control. This episode covers some astounding obesity statistics worldwide as well as in the U.S. I go deeper as to how you can take charge of your health and uncover your deeper desires in order to achieve your weightloss goals. You must first figure out YOUR purpose before you can make an actionable plan. I encourage you to get honest with yourself and take immediate action. Your future self will thank you. :-)

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Sustainable Weight loss Strategies
Transform your health in a healthy, sustainable way with Tony Robbins 10 day weight loss program.

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