There’s a difference between being alive… and actually living.
After trauma, heartbreak, or just years of survival mode, it’s easy to forget what it feels like to feel again—to laugh without guilt, to want more, to show up for yourself just because you matter.
In this episode, we’re talking about what happens after the dust settles. The quiet moments where you start to remember who you are. The shift from just getting through the day to actually choosing joy, softness, and real presence. This is your reminder that you’re not here to float through life on autopilot—you’re here to live it.
If you’ve been stuck in the motions or wondering if you’ll ever feel like you again… this one’s for you.
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