Life is full of transitions and changes, each challenging us in different ways. But as former athletes, we often have an especially hard time with the transitions that require us to slow down and rest. Sound familiar?
Today, Megan Reuter joins me on the podcast to explore this topic and to discuss:
- Overuse injuries as a collegiate athlete
- Transitioning to life after sport and starting a 9-to-5
- Finding community in life after sport
- Navigating pregnancy and motherhood and establishing a new relationship with exercise
- And MORE!
Follow Megan on IG @therootedathlete
Check out The Rooted Athlete Podcast
Got feedback? Guest or topic suggestions? Send me a message!
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