Life is full of transitions and changes, each challenging us in different ways. But as former athletes, we often have an especially hard time with the transitions that require us to slow down and rest. Sound familiar?
Today, Megan Reuter joins me on the podcast to explore this topic and to discuss:
Follow Megan on IG @therootedathlete
Check out The Rooted Athlete Podcast
Let’s connect! Here's where you can find me...
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.