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Recently, I was told that my social media content had triggered someone. My response? GOOD!
No, not because I’m an insensitive a-hole who likes to see people upset. But because I believe that triggers are our gifts, because they’re a mirror for the next step of work that you need to do to heal. After listening to this episode, you’ll actually WANT to be triggered because you’ll know how to use it to your advantage!
Today, I’ll share:
- What being triggered actually means
- The shitty way that society has taught you to react to triggers, and what to do instead
- Why I LOVE it when clients (and myself!) are triggered
- How to use your triggers to level up
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