Daily Self-Care: Reflections and Practices

I encourage you to continue using the self-love techniques you have learned over the past 19 days. Here is a recap of all the strategies discussed so far and suggest you choose one or two techniques that resonate with you the most to incorporate into your daily routine. Show up for yourself!Visualization of unlocking love balls and placing them in the heart.Embracing all feelings (good and bad), practice how to feel feelings.Seeing yourself as the hero of your own story.Clarify your desires and reasons behind them.Clear unhelpful beliefs daily - use the simple 3-minute tool - Release and Embrace.Being your own best friend.Praying and asking for angelic help.Practicing self-love in front of the mirror.Using love from nature as self-love.Performing acts of kindness for yourself.Speaking kindly to yourself.Use affirmations.Recall past feelings of love and applying to yourself now.Grounding and shielding daily.Choosing to love life and experiences.Forgiving and being grateful for yourself.By doing so, you can enhance your self-love journey. Let's keep the momentum going and love ourselves more each day!