Dive into the concepts of grounding and shielding to enhance self-love. Learn why it is important to stay grounded and protect your energy from external influences.This will help your heart to feel safe to love itself more! Ground - https://sheridanripley.com/7-grounding-in-3-steps/Shielding - https://sheridanripley.com/8-color-shield-crazy-way-to-stay-safe/Sign up for my newsletter for my Ground and Shield with a Song Class https://sheridanripley.com/about-me/enjoy-life-newsletter/
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.