Essential Tools for Enhancing Communication in Your Marriage
In this episode, we're diving into two key tools that have transformed my marriage by improving communication. I'll share insights from Dr. Wyatt's 'The Bullseye Question' and the Connection Codes' emotion wheel.
Demonstrating how these techniques create a safe space for sharing and understanding emotions.
Tune in to discover how you can apply these practical tools to strengthen your relationship with your spouse
00:57 The Bullseye Question by Dr. Wyatt
02:55 Connection Codes Emotion Wheel
04:25 Demonstrating the Connection Code Wheel
07:04 Benefits and Personal Experiences
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.