We tackle the role of the negativity bias and how we can learn through each experience. The positive neuroplasticity research, uncovers why our brains have a tendency to latch onto negative thoughts while overlooking the positive ones. We'll explore 3 strategies for breaking free from this cycle to create a mindset that fosters resilience, growth, and self-compassion. Join us for a journey towards becoming the creator of your own positive reality.
Connect online at #findingstrengthwithann
website:
https://strengthtodaylc.com/
linktree:
https://linktr.ee/strengthtodaylc
podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/
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