In this episode of 'Finding the Guardian of Your Soul,' host Lisa Shield delves into the important topic of breaking down emotional walls in relationships. Lisa shares her personal journey and the transformative experience of opening up to her husband, Benjamin, and how this vulnerability brought healing and deep connection to their relationship.
She highlights the importance of being authentic and emotionally naked in relationships, providing valuable insights into recognizing emotional unavailability and finding the courage to be genuine in love. Listeners will gain a deeper understanding of the power of vulnerability and transparency in creating meaningful and loving connections.
Tune in to learn how to take down your own walls and attract the Guardian of Your Soul™
Primary Topic: Understanding Emotional Walls
- How emotional walls manifest in relationships
- The impact of past hurt and disappointment on building walls
- The role of gender stereotypes in managing emotions in relationships
- Challenges of opening up to men and being vulnerable
- Recognizing self-limiting beliefs and internal dialogue
Primary Topic: The Process of Breaking Down Walls
- The need for conscious effort to break down emotional walls
- Taking small steps towards vulnerability and openness
- Overcoming fear of vulnerability and emotional unavailability
- Recognizing and addressing patterns in attracting emotionally unavailable partners
- Understanding male vulnerability in relationships
Primary Topic: Self-Reflection and Personal Growth
- Examining personal experiences and upbringing influencing emotional walls
- Recognizing the impact of past experiences on present relationships
- Taking personal responsibility for emotional barriers
- The healing power of transparency and acceptance
- Challenging self-judgment and building self-acceptance
Primary Topic: Authenticity and Genuine Connection
- Differentiating between facade and genuine vulnerability
- Connecting with inner softness and sweetness
- Encouraging genuine interactions over competitive banter
- Inviting emotional openness and connection in relationships
- Recognizing the qualities that foster lasting connections
Primary Topic: Seeking Support and Growth Opportunities
- Recommending resources for understanding emotional availability
- Encouraging self-reflection and personal development
- Highlighting the benefits of seeking professional guidance
- Opportunities for personal growth and support
- Inviting audience feedback and topic suggestions
Continue On Your Journey:
Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa
Email the podcast at: podcast@lisashield.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.