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July 25, 2025 27 mins

In this energizing episode of Finding the Unicorn in You, Dr. Jaime G. Raygoza welcomes Gabriela Holt, founder of Golden Hour Life Coaching and your personal hype squad in human form. With two decades of experience guiding people through grief, breast cancer, depression, and mindset resets, Gabriela shares her journey from high school counselor to transformative life coach and certified Gallup CliftonStrengths coach.

Together, Jaime and Gabriela dive into:

✨ The power of resilience and self-love in overcoming life’s toughest challenges
✨ How to rewire negative self-talk, set intentions, and create the life you truly want
✨ The difference between counseling and coaching, and why both matter for personal growth
✨ Practical tools for managing stress, including yoga, affirmations, and building new habits
✨ Gabriela’s “unicorn lesson” — how manifesting her desires led to finding love and fulfillment against all odds


Gabriela’s story is a testament to the power of self-reflection, intentional action, and never giving up on your dreams. Whether you’re feeling stuck, seeking transformation, or just need a dose of motivation, this episode is filled with actionable insights to help you shine!🎧 Ready to move from “meh” to amazing?


Tune in and unleash the unicorn in you!


Connect with Gabriela Holt:
Visit goldenhourlifecoaching.com or find her on Instagram, Facebook, TikTok, and LinkedIn at @goldenhourlifecoaching.


Explore More:
For full show notes, resources, and Gabriela’s bio, visit Rainbow Career Coaching and check out the Unicorn Wall of Fame.

Ready to unleash your unique potential? Visit ⁠www.rainbowcareercoaching.com⁠ for coaching programs, workshops, and free resources. Don’t forget to subscribe to the podcast and leave a review to help more listeners discover these empowering stories!

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