Join Grace and Abby on this episode as they fill you in on everything that has got them feeling GOOD and loving life at the moment. When it comes to creating a life that feels good, you have to be intentional and conscious of how you spend your precious time, this episode will help you uncover what truly matters to you so you can begin to build a life you love.
Topics covered:
- Activities to honour your inner child
- Why movement and exercise is crucial for wellbeing
- Finding community and connection
- Dedicating time to truly sit with yourself
- Reaping the benefits of inner healing
- The power of leading by example on your self-development journey
- Why getting out of your comfort zone is always worth it
- Inner acceptance reflects in physical reality
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
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