Ep. 25 - Litsa Williams - What's Your Grief

On today’s episode with Litsa Williams, who is the program director and co-founder of the platform or website called What’s Your Grief, we talk alot about what Litsa calls nonfinite loss —which is a grief that persists and changes as aspects of life continually fall short of expectations.

In other words, we talked about how we can begin to create the space in our hearts and our lives to grieve the unmet expectations or unfulfilled dreams that we all have inevitably experienced over the course of our lives.

I honestly don’ know if there has been a more timely podcast than this episode, especially given everything that we have experienced individually and collectively over the last year. We’ve all experienced so much loss over the last year and Litsa does such a great job at walking us down a path of healing throughout this episode.

And just so you have a little more information about What’s Your Grief, their mission is to promote grief education, exploration, and expression in both practical and creative ways. The achieve this mission by providing:

• Resources related to understanding and coping with grief and loss
• Guidance on how to help a grieving friend or family member
• Online courses about grief and supporting someone who’s grieving
• Resources, education, and training for grief counselors, grief volunteers, and other professionals working in fields related to grief and loss.
• A podcast about grief
• A supportive community

So whether you are grieving, supporting someone who is grieving or a grief professional, they have something for you.It’s truly an astonishing and helpful platform. I’m not just saying this, but it really is something special.

You can learn more about What's Your Grief, here.

Follow them on Instagram, here.

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