Episode 172: Listening When Our Body Whispers with Tyler Barrett

Last chance to get registered for the Women's Tactical Human Performance Summit! Live and Virtual options available 5.9.25!

Check out Tyler's previous episode!

Today, you'll get to hear once again from Tyler Barrett. She's a Savannah Engineer and a strength and conditioning coach who runs 100-milers for fun. 

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So what, now what?!?

When your body whispers, listen- otherwise it might start to scream at you!

Email Tyler: [e-mail]

Abbie Smith Ryan's paper on nutrition for injury recovery

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