Episode 156. Ready to set meaningful New Year’s resolutions? I offer practical strategies to help you set achievable goals, prepare for setbacks, and embrace the "Best Next Step" approach, so you can start the year with purpose and set yourself up for lasting success.
Check out episode 24 and episode 76 for more New Year's resolutions ideas and tips.
Visit First Line’s website and blog: https://www.firstlinepodcast.com
See my blog post on Practical New Year's Resolution Ideas for Real Change in 2025
and How to Create New Year's Resolutions You'll Keep
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.