In this episode of Fit Over 40, host Coach Clarence welcomes special guest Cathlene Minor, a mother of four, a dedicated wife, and an adoring grandmother. Cathlene shares her inspiring journey as a tech entrepreneur and founder of a nonprofit organization. Despite facing challenges, including becoming a young mother and going through a divorce, Cathlene's strong work ethic and passion for fitness have guided her toward a new and exciting direction in life. Tune in to hear Cathlene's story of resilience and determination after turning 50.
00:00:02 - Introduction and Guest Background
00:01:08 - Cathlene's Early Career and Family Life
00:02:01 - Cathlene's Fitness Journey and Stay-at-Home Mom Experience
00:03:03 - Cathlene's Nonprofit Work and Tech Startups
00:03:54 - Staying Sane and Strong as a Stay-at-Home Mom
00:05:00 - Cathlene's Morning Routine
00:06:13 - Traveling and Maintaining Routine
00:06:54 - The Importance of Structure and Routine
00:08:00 - Cathlene's Transition to Tech Entrepreneurship
00:09:03 - ZZATM and ZZ Fans Platforms
00:11:09 - Protecting Kids Online with a New Platform
00:13:19 - The Dangers of Targeted Media for Kids
00:15:15 - Cathlene's Approach to Parenting in the Digital Age
00:17:38 - Cathlene's Advice for Staying Informed and Connected
00:18:41 - The Business of Targeted Media and Research Importance
00:19:13 - Cathlene's ZZATM and ZZ Fans Projects
00:21:43 - Cathlene's Nonprofit: Hopeful Handbags
00:26:10 - Embracing Losses and Personal Growth
00:28:26 - Advice for Stay-at-Home Parents Feeling Lost
00:32:54 - Balancing Personal and Professional Life
00:36:19 - Quick Personality Questions
00:38:27 - Cathlene's Contact Information and Final Thoughts
00:40:08 - The Story Behind Cathleen's Nickname "SEA"
00:41:19 - Closing Remarks and Next Episode Tease
For more information about Cathlene click the link below
https://Cathleneminer.com
Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
YouTube: Coach Clarence TV
Instagram: www.instagram.com/coachclarence1
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.