Fitness For All

In this episode, Cam talks with James Norris, founder of Handi Capable Fitness. Handi Capable Fitness (HCF), was born from the inspiration of James Norris and his trainer, Joe. Joe realized that the journey James was on—from enthusiastic, but not-so physically fit to hosting the annual HCF Walk—had the potential to encourage others to take on the same challenge. James created an Instagram account to share both his successes and fai...

In this episode, Cam talks with Donovan Green, celebrity Fitness Trainer and founder of Chair Workouts Donovan Green. Chair Workouts has been operating since 2008 and went virtual in 2012. It was created by one of the world’s #1 fitness experts who happen to be the trainer to Dr.Oz and many other top experts in the world. Donovan Green has also authored a book called No Excuses Fitness and has traveled all over the country to speak...

In this episode, Cam talks with Jessica H. Maurer. She is a fitness business consultant and strategist who has presented and consulted for many brands internationally. Her passion is helping fitness professionals & businesses reach full potential through education, program & instructor development, and brand creation & awareness.

Jessica is the Senior Director of Instructor Development at FIT4MOM and is a consultant for well-known ...

In this episode, Cam talks with Janessa Laureano. Janessa is a personal trainer and the co-owner of O2 Fuel Fitness in Vaughan, ON. She grew up competing in sports like wrestling and track, leading her to have her own trainer by 8th grade. This taught her a lot about fitness from a young age, not to mention, it runs in her blood as her cousin is Marc Lebert!

When Janessa didn’t land her dream job right out of school, she bought a o...

In this episode, Cam talks with Taylor (Little T), Taylor’s love for fitness and promoting healthy lifestyles was created during her youth when she trained to become a nationally ranked competitive gymnast and competitive dancer. Now as an adult Taylor is an IFBB Fitness Pro as well as a calisthenics athlete. The importance of passion, hard work, discipline, and dedication was ingrained at a very early age, and these same principle...

In this episode, Cam talks with Renée Foessel, At the 2019 IPC World Athletics Championships Renée Foessel captured bronze in the women's discus F38 as she set a new Canadian record four times, with her longest throw of 33.37 holding up for a spot on the podium.

She was born and raised in Mississauga, Ont. She was first introduced to track and field at age nine. She was born with cerebral palsy that affects one side of her body.

I...

In this episode, Cam talks with Pam Sherman, founder of The Perfect Balance, certified trainer and instructor since 1997, author, media contributor, and motivational speaker.

There are lots of fitness "experts" and fads out there, but what makes Pam Sherman different is the years of experience with real results, providing a practical, creative, and fun (but no-nonsense) approach to health. She has reached thousands of people of all...

In this episode, Cam talks with Nichelle Laus. Her drive, dedication, and commitment to health, fitness, and wellness comes from a long time ago.  She was an amateur competitive boxer and kickboxer for over 20 years and retired from the fighting circuit about 12 years ago. She then started competing in physique/fitness competitions. She competed in both Figure and Bikini categories, and currently active in the amateur circuit as a ...

In this episode, Cam talks with Tevin Cherry. Tevin Dion Cherry was born and raised in Thomaston Georgia on November 2nd, 1991. He was diagnosed with Cerebral Palsy at the age of 9 months, due to the premature birth of himself along with his twin brother Teddy (Terron). He gained a passion for fitness from watching his family members lift weights and play sports predominantly basketball and track football. He loved weight training ...

In this episode, Cam talks with Peter Morel. Peter Morel has been an advocate for health and fitness for persons with disabilities for over 25 years. Born with Spina Bifida Peter has devoted his life to helping persons with disabilities reap the benefits of health and fitness.

An award-winning fitness expert he is the President of TopShape Inc; and co-manages the TopShape Fitness Studio in Ottawa, Ontari...

In this episode, Cam talks with Paul Dewland, a Performance Coach. He has over 20 years experience in performance coaching. His client list includes players from the PGA Tour, European Tour, LPGA Tour, Ryder Cup team members, Korn Ferry Tour, Champions Tour, Symetra Tour, European Senior Tour, PGA Tour Canada, PGA Latin America, and several other professional tours. He also works with  top level amateurs including several National ...

In this episode, Cam talks with Dr.Tim Searle, ND. He is a graduate from Queen’s University with an honors degree in Life Sciences. After 4 years of studying at the Canadian College of Naturopathic Medicine (CCNM), he graduated with the honor of representing his class as valedictorian. He is licensed to work in Ontario and has a family practice in Waterdown.  He has written a naturopathic textbook with 3 remarkable colleagues and c...

In this episode, Cam talks with Assata McKenzie, who is an artist, an educator, a fitness editor, and a Canfitpro Pro Trainer. She is also an R.H.N with over 10 years of experience as a certified fitness professional in the corporate and commercial fitness industry. Graduating with a B.A. from the University of Toronto and a postgraduate diploma in Workplace Wellness and Health Promotion, Assata has made a career of helping many pe...