On Episode 117 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
What you’ll learn from this episode.
- What is pain?
- How injury occurs
- Lessons that can be learned from being injured
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Golf Warm-Up Ebook
Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.
In this ebook you will learn:
- Our step by step process on designing warm-ups
- A printable template for creating warm-ups
- A sample golf warm-up with video instruction
Head to https://joegambinodpt.com/golfwarmupebook/
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