All Episodes

April 6, 2025 16 mins

What would I do over the next 90 days to radically change my life? 

I discuss it all in this episode!

The 6 major things I would focus on:

Nutrition.

Stop eating and drinking my feelings.

Move every day.

Find a worthy project and goal.

Fix your sleep & recovery.

Create a weekly checklist to crush your goals.

I hope this was helpful, let’s get after it and crush these next 90 days towards our best self.

Love you!

K&J

Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKim

SIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE:
bit.ly/WorkWithKimFitzpatrick

The Legacy Council Info: https://bit.ly/LearnMoreTheLegacyCouncil

Interested in Wellness Products we love and use: https://bit.ly/FitzWellnessInsider

SHOP OUR CLEAN AND NON-TOXIC WELLNESS SITE:

🇨🇦Storefront Link🇨🇦: https://ca.shaklee.com/site/jamieandkimfitzpatrick

🇺🇸 Storefront Link🇺🇸:
https://us.shaklee.com/site/jamieandkimfitzpatrick 


CONTACT INFO:

Private Coaching:
jamie@fitzlifeconsulting.com
kim@fitzlifeconsulting.com
 
Kim:
www.jamieandkimfitzpatrick.com
IG: @kim_m_fitzpatrick
TikTok: @kimmfitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
E: kim@jamieandkimfitzpatrick.com

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.