Fix Your Relationships with Dr. Tiff | Christian Women, Boundaries, Self-Sabotage, Red Flags, People Pleasing

On her birthday, Dr. Tiff goes deeper than she ever has on this podcast into the story that started it all — the one with a baby who wouldn't sleep, a body that kept pushing through, and a hospital room where she could have lost her life. In this episode, she shares why she wrote Become The ONE: What If You Were Never the Problem?, who it is for, and...

You will set a boundary with a coworker in two seconds flat — but let Big Mama call and suddenly you are sixteen again saying yes ma'am before you know what you agreed to.

In this episode, Dr. Tiff gets honest about why highly driven women who have no problem advocating for themselves everywhere else completely fall apart when it comes to family — and what it actually looks like to set boundaries with the people who rai...

She didn't make an announcement. She just quietly retired from the whole thing — filed love under "not for me" and kept moving. In this episode, Dr. Tiff names what actually got her there, validates the hurt without letting her stay in it, and makes the case that every ash in her story has a purpose. Because God does not waste what burned. He builds ...

Have you been blaming yourself for every relationship that didn’t work out? Dr. Tiff dismantles the common denominator lie — and reframes what it actually means that you keep arriving at the same painful conclusion no matter how much work you’ve done.

Scripture: Isaiah 61:3 — “To bestow on them a crown of beauty instead of ashes, the oil of joy instead of mourning, and a garment of praise instead of a ...

Have you ever felt like you were just too much for the people you loved most? Dr. Tiff breaks down why the problem was never your calibration — it was the container, and what Jeremiah 1:5 says about who God decided you were before you ever walked into a room that made you feel otherwise.

Scripture: Jeremiah 1:5 — “Before I formed you in the womb I knew you, before you were born I set you apart.”

RESOURCES M...

You did not do this work to level up for somebody's dusty son. In this episode Dr. Tiff paints a vivid picture of who the woman becomes when the work finally, truly belongs to her — introducing one of the most powerful metaphors in her teaching: the peacock. This is what it looks like to move through the world not from performance but from presence. Not fragile, not small — dainty. A stunning crown in the palm of God's ...

You've been doing the work. But if you're honest — is there an secret agenda underneath it all? A hope that if you heal enough, grow enough, transform enough, love will finally follow? In this episode Dr. Tiff names the unconscious agenda that drives a lot of inner work and challenges the woman who has been using healing as a strategy to finally make a different decision. 

Scripture: Galatians 6:4 MSG — "Make a car...

You were taught your whole life that it's better to give than to receive. And you believed it so completely that you built your entire approach to love around it. But what happens to the woman who was taught to give everything and never learned how to receive? In this episode Dr. Tiff traces that teaching back to its source — including what Acts 20:35 actually meant in context — and makes the case that love requires bot...

You've been listening, learning, and telling yourself you're going to do the work — so why haven't you started? In this episode Dr. Tiff speaks directly to the perfectionist who has been overthinking the inner work to the point of paralysis. She names the #1 thing standing between highly driven women and the love they've been praying for — and it's not what you think. The first step turns out to be something you've been...

Part 2 of 2 — Walk on Water Series

You made the decision to trust. You opened your hands. And now the wind is rising. In the conclusion of the Walk on Water series, Dr. Tiff walks through the full story of Peter stepping out of the boat — and what it means for the woman who has stepped out on faith in her love life and is starting to feel the ground shift. This episode is about what happens after the decision. How to ke...

You've been praying for the right relationship. But what if God has already started answering — and you keep dismissing it because it doesn't match your picture? In this episode Dr. Tiff gets honest about the difference between discernment and control, what it looks like to lean on your own understanding in love, and what you might need to surrender before the right thing can actually reach you.

Scripture anchor: Proverbs 3:5...

If you've looked back at your last few relationships and noticed a common thread — emotionally unavailable, hot and cold, great in theory and not quite there in reality — this episode is going to explain why. Dr. Tiff breaks down why highly driven women are drawn to unavailable partners, what that magnetic pull is really about, and what it'...

Have you been doing the work — the therapy, the journaling, the prayer — and still can't figure out why love hasn't shown up yet? In this episode, Dr. Tiff explores one of the most common reasons highly driven women stay stuck: confusing self-protection with healing. Sometimes the very walls we built to keep out the hurt are the same walls ...

You have been carrying your team, your family, your relationship, and everyone else's emotional weight. But when was the last time you carried yourself, sis?

In this episode, Dr. Tiff flips Galatians 6:5 inward — because each one should carry their own load includes you. Your needs, your grief, your desires, your evolution are worth carrying with the same intention and devotion you extend to everyone else. This episode is Dr....

Remember that group project in school where you ended up doing everything while everyone else coasted? For a lot of highly driven women, that pattern didn't stay in the classroom — it followed them into their relationships. In this episode, Dr. Tiff breaks down why so many women consistently over-function in love, what it's actually costing them, and how to stop doing everyone's part without blowing everything up.

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