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August 20, 2025 16 mins

Do you push your romantic partners away, even when you really want them close? Are you guilty of holding back your feelings, but are resentful of your partner for not reading your mind? If so, you may be sabotaging your relationship.

In today's episode, we'll explore the 5 ways in which you may be sabotaging your relationship. Understanding the "why" is the necessary first step of improve present and future relationships.

WANT MORE from Dr. Tiff?

READY TO WORK? Relationships are hard. But you don't have to navigate them alone. I have a few slots for 1:1 VIP Relationship Coaching Intensives this month and I'd love to help you tackle whatever you might be struggling with. If interested, email me at support@drtiffaniehenry.com to schedule a 15-minute Coffee Chat. From there, we'll determine if Relationship Coaching is right for you and if so, get you scheduled for your first session.

JOIN OUR COMMUNITY: If you're ready to "double-down" on YOU and do the work to improve your relationships, sign-up for the Become The ONE community today and join our supportive community of like-minded women, all on a mission to embrace the love and life they deserve. Tap here to join, or copy/paste the following url into your browser: https://becometheone.myflodesk.com/email 

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