FlagsOnly - The Flag Football Podcast
Welcome to the FlagsOnly flag football podcast, your home for flag football. The only podcast dedicated to the sport of flag football across youth, high school, college, and the pros. We're an independent one person operation trying to bring more insight and coverage to flag football. We'll cover flag football news, scores, and resources, from local stories to international coverage. Our website: www.flagsonly.com Contact: neal@flagsonly.com
Episodes
On today's episode we sit down with Izzy Geraci, top wide receiver for USA Football and the newest TMRW Sports ambassador. In the episode we cover:
- Izzy's journey to flag,
- Winning silver at the 2026 IFAF World Championships in Dusseldorf,
- The LA2028 Olympics,
- And the TMRW Sports pro flag football leagues.
For more, visit www.flagsonly.com
Contact: neal@flagsonly.com
On today's episode we had the honor of sitting down with Vanita Krouch, universally considered the flag football GOAT and "the Tom Brady of Flag Football."
On the episode we cover:
- Vanita's journey to flag football;
- Who Vanita will be watching in the IFAF World Championships;
- The NFL pro leagues set to launch next year;
- And her new role with TMRW Sports.
For more flag football coverage visit www.flagsonly.com.
Contact: neal@flag...
"Flag Football Is Not A Real Sport" -- that's a real comment someone left on one of our Instagram videos. So in return, on a special emergency episode we quickly cover three of the top stories in flag football:
- The 2026 NFL Flag Championships which pulled in 14 million viewers;
- Two splashy hires made by TMRW Sports to help oversee the pro flag football leagues; and
- Indiana high school flag programs breaking the 100 school threshol...
On today's episode we sit down with Duke flag football player Ella Lodewyk.We talk:
- Ella's journey to flag;
- Balancing life as a student-athlete;
- Flag football as a college club sport;
- And more.
For more visit www.flagsonly.com.
Contact: neal@flagsonly.com
On today's episode we sit down with flag football legend Phil Cutler, the new head coach of McGill's varsity flag football program and founder of World Flag Series. We talk:
- Phil's journey to flag;
- The rise of flag football;
- His approach to coaching;
- The founding of World Flag Series and what we can expect;
- And more.
For more visit www.flagsonly.com.
Contact: neal@flagsonly.com
On today's episode of the FlagsOnly podcast we interview Maxym Lavallée, player for Canada's Men's National Flag Football Team.
Maxym is a defensive back for Canada’s Senior Men’s National Flag Football Team and a former Montreal Alouettes draft pick who is currently training for 2026 IFAF Flag Football World Championship and the 2028 Olympic debut of the sport.
A Quebec City native and Université Laval alumnus, he also ...
Wow, June 18, 2026 might be one of the craziest days in flag football breaking news history.
- First we cover NAIA announcing official championship status for flag football;
- Next we cover IFAF teaming up with TMRW Sports;
- And finally we hit on Eli Manning going all in on youth flag football.
For more news visit www.flagsonly.com.
Contact: neal@flagsonly.com
Canada makes history: U SPORTS approves women's flag football as a pilot sport and Football Canada names its first-ever Junior National Teams. Plus, the Rosemount Irish roll to a Minnesota state title at TCO Stadium as the Vikings' girls flag league doubles to 104 schools.
For more visit www.flagsonly.com
Contact: neal@flagsonly.com
On today's episode we cover the three biggest stories in flag football:
- First we cover new details emerging about the pro flag football leagues in the works by the NFL
- Next we cover potential championship status for flag football in the NCAA across Divisions I, II, and III
- And finally, we cover the avalanche of states sanctioning flag football at the high school level.
For more vist www.flagsonly.com.
In today's episode we're excited to share our interview with Coach Tyrone Poole. Coach Poole is currently the head coach of the Alabama State University flag football program. He is a former NFL player, having been drafted 22nd overall in the 1995 NFL Draft by the Carolina Panthers, and having won two Super Bowls with the New England Patriots. Outside of football, Coach Poole is an author, inventor, founder, and speaker and has an ...
On today's episode we're thrilled to share our interview with Matt Bourke, a flag footballer based in Wales.
Matt is a passionate flag footballer who plays for the Cardiff Hurricanes, competed in (and won!) two flag football tournaments in one day, recently hosted his own tournament (Welshbowl), and does graphic design and content creation.
You can find Matt on Instagram and YouTube.
For more flag football stories visit www.flagsonly....
In today's episode of the FlagsOnly flag football podcast we cover breaking news related to the NFL's hiring of Brian Flinn as senior vice president of global flag football. Plus we cover the latest flag football news at the high school and college levels.
For more, visit www.flagsonly.com.
In today's episode we are excited to present our interview with Shawn, LI Legends Flag Football Commissioner and Founder.
LI Legends is the preeminent flag football league on Long Island, NY. It was founded by Shawn with some friends back in 2012, and now has grown into massive operation, boasting 50 teams in the Spring 2026 season alone with refs and even challenges that go to instant replay.
With 10,000 Instagram followers and high...
In today's episode of FlagsOnly, we cover the two biggest news stories in flag football.
- The Fiesta Bowl Flag Football Classic brings eight D1 programs to ASU on April 18-19 for the first national collegiate title of its kind, featuring Alabama State's scholarship-pioneering program.
- Plus, the NFL and TMRW Sports reveal $192M in funding from blue-chip investors like Silver Lake, Sixth Street, and Alexis Ohanian to launch pro fla...
In today's episode we debrief the March 21, 2026 Fanatics Flag Football Classic, our observations, and hot takes about the Summer 2028 Olympics and NFL players trying to compete in flag football.
For more news, visit www.flagsonly.com.
In today's emergency pod of FlagsOnly we quickly hit on the rosters for the March 21 Fanatics Flag Football Classic, as well as Drew Brees' comments about the growth of flag at SXSW.
In today's episode of FlagsOnly we hit on a few stories that caught our attention:
- Saquon Barkley Alpha Invitational, June 20-21, in Whitehall, Pennsylvania
- More details about the Fanatics Flag Football Classic on March 21, 2026
- Overview of D1 varsity women's flag football college programs
In today's episode of FlagsOnly we cover the three most recent flag football related stories that caught our attention:
- The Fanatics Flag Football Classic with Tom Brady is happening March 21 in Los Angeles;
- Illinois wrapped its very first women's collegiate flag football tournament;
- Kansas City Chiefs President Mark Donovan hinted at a pro women's flag football league to come.
For more, visit www.flagsonly.com
In a short episode today we cover the new documentary on Amazon Prime Video, The Future is Flag, starring Diana Flores and Ashlea Klam. We also report on the latest big moves in college flag football across the country.
More at https://www.flagsonly.com/.
Flag football is exploding, and the numbers back that up. On this episode we take a deep dive into the growth of flag football across youth, high school, college, and beyond.
For more coverage of flag football, visit www.flagsonly.com.
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