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November 9, 2022 96 mins

FLOW SPACE

2 58 MY desires are MY destiny with Meditation teacher Kelly Ryan

Join us as we discuss how to reclaim your POWER through practical tools such as meditation, breathwork, rewiring the neural pathways, regulating the nervous system, and how your subconscious mind can be your greatest friend. Kelly shares insights on how anyone including working professionals/ busy moms can reduce stress to increase relaxation by making the choice to have an optimal mindset. Kelly is a beacon of light whose radiance is a living example of how life can be changed through conscious choices.

Kelly Ryan

Kelly Ryan went from a chronically ill, stressed out corporate executive to a calm and centered mindset coach, meditation teacher, energy healer, breathwork facilitator, and transformational speaker. Now she teaches people all over the word how they can step beyond past limitations, overcome anxiety, connect to calm, consciously create their best life, and truly heal & thrive on every level! Kelly has inspired thousands of students to step into their own greatness and live their best life.

Kelly's Website

Kelly's Facebook page

@anchormeditation on Instagram

FREE ONE MONTH MEDITATION OFFERING

As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.


If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! 


RESOURCES:

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