Flow State Business

Flow State Business

Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years. This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom. In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing! xo Ruby

Episodes

April 29, 2025 26 mins

Send us a text

This episode feels like opening the door to the real engine behind my business.

Not the strategies. Not the systems.
But the energy. The codes. The unseen frameworks that guide every move I make.

Inside, I’m sharing the energetic codes I anchor into daily. The ones that have shaped my business into what it is today.

The beliefs, the standards, the deep inner work that fuels real momentum... and the ways I've shi...

Mark as Played

Send us a text

I’ve been having so many conversations lately with clients feeling stuck in their content rhythm. They’re showing up, doing the work, creating daily… and still not seeing the kind of growth or flow that feels sustainable. And it’s usually for one big reason:

They’re relying only on short form content.

Instagram, TikTok, quick hits on LinkedIn. It’s all powerful. But it’s not the foundation. Not for a business that’s bui...

Mark as Played
April 15, 2025 32 mins

Send us a text

This one’s been on my heart for a while now.


I’ve had so many conversations lately with clients, friends, and my own inner circle about the link between neurodivergence and flow state. ADHD, creative overwhelm, energy highs and lows, masking, overstimulation. How do we find alignment when the textbook advice just doesn’t work for the way our brains move?


In this episode, I’m finally speaking into it.


Not a...

Mark as Played
April 8, 2025 25 mins

Send us a text

Something shifted on the beach this morning.


I was watching my family playing in the waves, feeling the salt water on my skin, and I had one of those quiet but powerful moments of realisation. This is the life I used to dream about. A beachfront home. Freedom. Flow. And I built it by making brave decisions when things didn’t feel aligned anymore.


Inside this episode, I’m opening up about money energy and what ...

Mark as Played

Send us a text

You guys… we just had our first $100K month of 2025, and what makes this one so special isn’t just the number, but how it happened.


Less live delivery.
More passive funnels.
Low-ticket PDFs.


 And a completely different way of moving through business that feels so good.


In this episode, I’m walking you through how I built a low-ticket ecosystem that led to high-ticket sales, and how this new busines...

Mark as Played

Send us a text

This one’s tender… and real.

I’m in a season where I feel a full friendship remodel happening. Not dramatic. Not reactive. Just honest.

You know when you notice the conversations that used to energise you are now draining you? Or when you catch yourself hesitating to respond… not because you're busy, but because the chat feels heavy? That.

In this episode, I’m unpacking the real-time journey I’m on with friendships—...

Mark as Played

Send us a text

Let’s talk masterminds—how to create them, sell them, and run them in a way that feels aligned and effortless.


I’m sharing exactly how I’ve built masterminds into a core part of my business, from the first offer to multiple six-figure launches. Inside this episode: 


🔥 Why masterminds are game-changers for impact and revenue
🔥 The biggest fears that come up (yes, even for me)
🔥 How to structure and s...

Mark as Played

Send us a text

I never thought I’d say, “I lived through a cyclone.” But here we are.

Cyclone Alfred made its way through, slowing down before it reached us, but still leaving its mark. No power. No Wi-Fi. Business put on pause. Right in the middle of launching high-ticket offers, everything stalled.

Disruptions like this force a decision. Push through and try to make things happen, or step back and let a new rhythm unfold.

In this epi...

Mark as Played

Send us a text

Something wild has been happening in my business lately. In just a few days, I’ve signed nearly $70K in high-ticket coaching—without posting on Instagram, without sending long sales emails, and without the usual launch tactics you’d expect.


So, how did I do it?


That’s exactly what I’m breaking down in today’s episode. I’m sharing the private invite strategy I’ve been using to sign high-ticket clients with tota...

Mark as Played

Send us a text

For years, I thought growing meant doing more—more offers, more content, more systems. But what I’ve realized? Scaling isn’t about adding—it’s about subtracting.

In this episode, I’m sharing exactly how I simplified my business, cut unnecessary tasks, and created more space—all while increasing revenue.


We’ll talk about:

✔ Why doing less can actually grow your business faster
✔ The hidden energy leaks that might...

Mark as Played

Send us a text

In this episode, I share how I processed something totally unexpected—something I hope not many people ever have to experience. But it also gave me a new perspective on how energy works, in both business and life.

From moments of excitement and abundance to times that feel challenging and heavy, this is about finding flow through it all.


  • Listen to my 51-minute free coaching call here
  • Connect with me on LinkedIn ...
Mark as Played

Send us a text

Today, we’re talking about creating content in flow—without the resistance, the rigid plans, or the pressure to follow strategies that don’t actually feel good.

I share:


✨ Why clarity in your message eliminates friction and makes content effortless
✨ The neuroscience behind creativity and how to activate flow state
✨ Why rigid content plans don’t work for everyone (and what to do instead)
✨ How to creat...

Mark as Played

Send us a text

Inside this episode, I break down: 

✨ How to train your brain for success instead of stress
✨ The flow science hacks that help top entrepreneurs work less but achieve more
✨ Why LinkedIn is the gold rush of 2025 (and why resisting it is costing you)
✨ The small shifts that make business feel aligned, easy, and fun


What if instead of grinding through launches, second-guessing every post, and hoping your...

Mark as Played

Send us a text

This week on the podcast, I’m sharing:

  • How I turned my corporate expertise into a consulting business that changed everything for me and my family.
  • The mindset shift that helped me land my first $5K client—and how you can do it too.

If you’ve been feeling stuck, overwhelmed, or unsure about your next move, this episode is your reminder: you don’t need a perfect plan to get started.

Hit play on the lates...

Mark as Played

Send us a text

This episode is an inspiring one.

Today, I’m joined by Sasha, who has completely transformed her life after 20+ years in corporate finance to step into entrepreneurship. Her journey so far has been nothing short of incredible.

We dive into what it’s really like to transition from a steady pay cheque to building a business from the ground up. Sasha shares how she navigated the fear, leaned on her “why...

Mark as Played
January 14, 2025 31 mins

Send us a text

Welcome to the first Flow State Business Podcast episode of 2025! I’ve missed you all so much, and I’m so happy to be back after taking a much-needed break. Spaciousness and clarity have been my themes as I stepped away to reset, reflect, and set the tone for what promises to be a powerful year ahead.

In this episode, I’m sharing the big shifts I’m making in my business this year, after nearly seven years as ...

Mark as Played

Send us a text

I can’t believe I’m saying this, but this is the final live episode of 2024. There’s something so powerful about the collective clean-slate energy of the new year, and I’m here for it.


In this episode, I’m sharing what has been the most chaotic and miraculous 100 days—selling our home, navigating setbacks, and learning deep lessons in trust and patience. It’s been a rollercoaster, but also a reminder that miracles...

Mark as Played

Send us a text

This week, I’m joined by someone so special to me—my assistant and right-hand woman, Deb Fernandes. Over the past four years, Deb has gone from being my cleaner to one of the most pivotal parts of my business, and I couldn’t be more excited to share her journey with you.


In this episode, we talk about how we met, the trust and connection that grew from day one, and how Deb has transformed her life and career in th...

Mark as Played
December 3, 2024 18 mins

Send us a text

We’re officially in the thick of the year-end hustle—balancing work projects, holiday planning, and everything else life throws our way. I’m sharing exactly what’s on my plate right now (think Facebook ads, client calls, family commitments, and travel prep) and how I’m navigating it all without losing my flow.


In this episode, I’m taking you through the concepts of precise execution and deep work vs. sha...

Mark as Played

Send us a text

Selling at the end of the year has a unique kind of energy, doesn’t it? It’s fast-paced, playful, and filled with possibility—but only if you let it be.


In this episode, I’m diving into the flow of year-end sales, with a special focus on Black Friday. Love it or hate it, this season brings such a powerful wave of buyer energy, and I’ve found ways to tap into it that feel fun and aligned. 


I share my personal j...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.