FLOW with Yami

In this episode of FLOW with Yami, we explore the hidden beliefs and unchallenged stories that create the illusion of limits in our lives—especially in our home, career, and finances. Yami invites listeners to reflect on the ways they’ve been playing small to feel safe and how this self-editing stifles true growth. Through personal reflection and a call to authenticity, Yami shares 3 transformative steps to begin un-limiting yourse...

In this episode Yami explores the most essential—and often overlooked—aspects of personal growth: Knowing Your Worth.

From self-awareness to mindset shifts, reflection, and rewriting your inner narrative, Yami offers a heartfelt, step-by-step guide to help you reclaim your value and live from a place of confidence, clarity, and purpose. This episode isn’t just a conversation—it’s a journey inward.

Whether you’re navigating relationsh...

In this soul-nourishing episode of The Flow with Yami, she explores the powerful difference between happiness and joy—and how living with Faith, Love, Optimism, and Wisdom (FLOW) transforms fleeting emotions into a meaningful way of life. Discover how to serve without burning out, learn to receive with gratitude, and live fully in every area—home, career, finances, and soul. Joy isn’t something you chase—it’s something you become. ...

In this energizing episode of The Flow with Yami, she dive sdeep into the true meaning behind FLOW—Faith, Love, Optimism, and Wisdom—and how intention is the powerful force that binds it all. Yami shares how a strong, clear intention can cut through fear, doubt, and setbacks like a beam of light, guiding us toward our dreams. She explores practical ways to create and strengthen intention through meditation, prayer, movement, and mi...

In this episode of The Flow with Yami, we explore the fourth essential ingredient of living in Flow: Wisdom. Yami unpacks what true wisdom really is—not just having knowledge, but applying it with intention and heart. Drawing on examples like Warren Buffett and reflections inspired by Easter and Pope Francis death, she explores how wisdom guides long-term success, fuels purposeful living, and strengthens your decision-making in key...

Welcome back to The Flow with Yami! In this episode, we explore the third ingredient of Flow—Optimism—and how it empowers you to create, attract, and thrive in key areas like Home, Career, Finances, and Real Estate.

✨ Segment Highlights:

• What is Optimism? It’s more than positive thinking—it’s believing everything is working in your favor, even when challenges arise.

• How to Strengthen It: Reframe setbacks, surround yourself with po...

Welcome back to The Flow with Yami! Today, we’re diving into the second key ingredient of Flow—Love—the energy that fuels connection, creation, and transformation. Love isn’t just an emotion; it’s a frequency that aligns us with abundance and joy.

In this episode, we’ll explore how to strengthen love in your life—starting with self-love, giving without expectation, surrounding yourself with positive energy, and the power of forgiven...

In this episode of FLOW with Yami, I answer a thoughtful question from a former student: "How do you find your center?" Given the rise in anxiety, especially among young people post-COVID, I share my personal journey and practical steps to regain balance and clarity.

1. Pause & Breathe – Use intentional breathing to calm your mind and body.
2. Check In with Yourself – Recognize your emotions without judgment.
3. Ground Yourse...

Enhancing your health isn’t just about physical flow — it’s about energetic flow, too. When you raise your home’s vibrations, you fill your space with positivity, calm, and liveliness You can do this by adding high-vibe elements like fresh plants,  open curtains for natural light, calming scents like lavender or  rose, and even add sound to your space— think soft music,  or simply opening the window  to let fresh air and  maybe eve...

The Abundance Triangle of Home, Career, and Money — we continue our journey by exploring how your home can become a powerful pillar of abundance. We dive deep into the foundational elements that cultivate peace and centeredness in your living space, making it a sanctuary where your spirit can truly thrive. From the clarity that comes through simplifying your surroundings to creating purposeful spaces that nurture calm and focus, ea...

In this episode ofTriangle Flow, we’re diving into 5 powerful yet simple steps to help you achieve flow in career, money, and home. You'll learn how to:

1-Set clear intentions to align your focus.
2-Clear mental clutter and eliminate distractions.
3-Take small, focused actions to build momentum.
4-Move your body & recharge to boost creativity.
5-Reflect & adjust to stay in alignment.

When you tap into flow, li...

Whether you're feeling frustrated or on cloud nine, remember, it's temporary. Trials might be just around the corner, as Proverbs 27:1 wisely advises us not to boast about tomorrow because, who knows, surprises await.

So here's the deal – let's live in the moment, without getting all caught up in expectations. Be the best version of yourself every second of the day. Today, I'm nudging you to appreciate time, the...

When we live inSpirit or inspired, we allow our hearts to lead us. Today marks Valentine’s Day, a celebration of love. Sharing our love with others is the ultimate gift, enriching not only the recipient but also our own souls. This exchange fills our souls with warmth, comfort, and a sense of security. It's important to practice love daily, as it keeps us connected to our spiritual selves and motivates us to contribute positive...