In this quick and powerful episode Yami introduces the heart of the FLOW framework—Faith, Love, Optimism, and Wisdom—as a guide to organizing life with purpose. This episode challenges the idea that disorganization is a personal flaw, reframing it as a sign of overwhelm and misalignment.
Yami explains how living in FLOW means shifting from chasing rigid structure to designing a life that breathes with you. Rather than hustling harder, the focus is on clarity, intention, and rhythm.
Listeners are encouraged to:
Set priorities, not just plans — Start each day with purpose.
Create boundaries, not cages — Protect your energy, but stay flexible.
Clear the clutter — Let go of what no longer supports who you are now.
The reminder: You don’t need to be perfect—you need to be aligned. Organizing with FLOW is about making space for the life you’re meant to lead.
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com