In this powerful episode of Flying Upstream, Kristyn Medeiros is joined by Grace C.W. Liu, a seasoned speech language pathologist with over 20 years of experience, to explore the transformative concept of stagnant communication syndrome—a condition rooted in fear, self-doubt, and disconnection from self-worth.
Grace shares how communication is not just about the words we use, but the energy behind them. She introduces her signature framework—Reframe, Rescript, Refresh—designed to help individuals shift their internal dialogue, realign with their authentic voice, and rediscover the courage to speak up.
The conversation goes deep into the power of self-talk, the energetic nature of language, and how tools like Human Design and quantum-level reprogramming can unlock empowerment. This is more than communication advice—it's a call to reclaim your voice as a path to personal and collective growth.
💡 Key Takeaways:
Stagnant communication syndrome stems from unaddressed fear and internalized self-doubt.
Communication is a reflection of our energetic alignment, not just our vocabulary.
The way we speak to ourselves shapes the way we show up in the world.
Reframing and rescripting your thoughts can lead to emotional liberation.
Most of us are conditioned to critique ourselves instead of celebrating growth.
You are worthy of being heard—your voice matters.
Inner transformation fuels not just personal evolution, but collective upliftment.
✨ Connect with Grace C.W. LiuReady to explore how your energy and communication style are connected? Learn more about Grace’s work, her transformational coaching, and the Reframe, Rescript, Refresh framework by visiting her website or following her on social media.
👉 Website
🎙️ Stay Connected with Flying UpstreamIf you found this conversation inspiring, make sure to subscribe to the Flying Upstream podcast for more soulful insights, empowering tools, and conscious conversations that help you rise above the current.
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