All Episodes

June 26, 2023 91 mins

“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.

Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.

He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.

In this episode we covered,

  • Why “self-help” is making us helplessly miserable
  • The problem with the “I am broken” mindset to healing & transformation
  • Why we need to ditch the tendency to identify with our trauma
  • How to create the type of self-love that feels like a “FUCK YES”


Follow/Review: If you like this show please tap that follow button and leave us a review. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.

Peace, Love, and Weirdness,

Wolfie 😁

____________________

| Connect with Josh |

Website | www.transformationalmedicine.life

Instagram | www.instagram.com/itsjoshrose

____________________

Get in touch in the comments or drop me a line in...

Instagram: ⁠⁠  / followth3wolf  ⁠⁠

X: ⁠⁠  / followth3wolf  ⁠⁠

Email: Wolf@wolfcastillo.com

_________________________

Work with Wolf:

Ready to create your most authentic, lit-up life?

Book a free discovery call: ⁠⁠https://bit.ly/FTWdiscoverycall

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.