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June 26, 2023 91 mins

“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.

Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.

He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.

In this episode we covered,

  • Why “self-help” is making us helplessly miserable
  • The problem with the “I am broken” mindset to healing & transformation
  • Why we need to ditch the tendency to identify with our trauma
  • How to create the type of self-love that feels like a “FUCK YES”


Follow/Review: If you like this show please tap that follow button and leave us a review. That's a small way you can help us to build this community of people who are inspired to create an authentic life that lights us the f*ck up.

Peace, Love, and Weirdness,

Wolfie 😁

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| Connect with Josh |

Website | www.transformationalmedicine.life

Instagram | www.instagram.com/itsjoshrose

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Get in touch in the comments or drop me a line in...

Instagram: ⁠⁠  / followth3wolf  ⁠⁠

X: ⁠⁠  / followth3wolf  ⁠⁠

Email: Wolf@wolfcastillo.com

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Work with Wolf:

Ready to create your most authentic, lit-up life?

Book a free discovery call: ⁠⁠https://bit.ly/FTWdiscoverycall

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