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July 1, 2025 20 mins

We’ve been taught to believe that our genes are fixed. That our health is this pre-written story that we just have to accept.

But that’s not the full truth.

Maybe you’ve been told you or your child have the MTHFR gene mutation. Maybe you’ve been suspecting it for a while, but no one’s given you real answers. Or maybe you’ve seen the signs… the skin rashes, the anxiety, the sensory struggles, the chronic fatigue… and you’ve been carrying that quiet fear that something deeper is going on.

I want to tell you today… your genes are not your destiny.

Up to 60% of the population has some form of the MTHFR mutation. It’s more common than most people realize. And while it can make detox, mood, energy, and overall health feel harder - it does not mean you or your child are broken.

In this week’s Follow Your Gut Podcast episode, I’m breaking down everything you need to know about MTHFR…

→ What this gene actually does
→ The early signs your body might need extra support
→ Why symptoms like skin issues, anxiety, and fatigue are so common with this mutation
→ How your gut health directly impacts your genes
→ And most importantly… how to support your body or your child’s body to function the way it was designed to

You have more control over your health than you’ve been taught to believe.

Your genes are your blueprint… but you are the builder.

I hope this episode reminds you just how much power you have to change your and your child’s story. Listen here. 👇🏼

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

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