Why Rashes Get Itchier at Night and How to Support the Body Through It

If you or your child struggle with eczema, hives, or any type of rash that feels itchier at night… you’ve probably noticed a pattern.

Things feel fairly manageable during the day. Maybe the rash even looks like it’s calming down? But then nighttime hits, and suddenly the itching ramps up.

Your child tosses and turns, they scratch until they bleed, they cry because they’re so uncomfortable. And as a mama, it feels so defeating. Especially because you’ve been doing everything you can to help them.

I know that feeling so well. Sitting there in the dark, sobbing because you feel like you’ve done something wrong.

This isn’t your fault and you and your child can heal. There’s a reason rashes flare at night. And understanding it changes everything.

In this week’s Follow Your Gut Podcast episode, I’m walking you through exactly why rashes get itchier at night, the role histamine plays, and how gut imbalances, toxins, and sluggish detox pathways all contribute to these cycles.

You’ll learn what’s happening inside the body… and exactly what your next steps can be - whether you’re brand new to ōNLē or you’ve been in this work for a while.

We’ll talk about:
 → The connection between gut imbalance, histamine, and nighttime flares
 → Why your or your child’s body struggles to detox at night (and how to help)
 → The importance of keeping drainage pathways open
 → Why the Ultimate Gut Rebalance Kit makes such a difference for skin healing
 → Simple evening habits that help lower histamine and support your body

You don’t have to stay stuck in this cycle. Your body is trying to heal. And now it’s time to help it do exactly that.

Listen to the episode here 👇🏼

Thanks for listening! I would love to connect with you ♡

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Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS