We get dressed every day. And that's often an intense, overwhelming and stressful experience. Apparently clothes say so much about who we are and building a stylish wardrobe that challenges capitalist, patriarchal, racist and anti-fat norms is no small feat.
In this episode, the founder of Mindful Closet - Dacy Gillespie and I, explore:
- The rules of style and limitations of dressing yourself and the roots of these
- Why dressing your body can be about safety
- Clothing and identity including how to find it in a changing body
- How to try on clothes that make a difference to your body image
- The impact of your wardrobe full stop
- Shopping with limited financial resources
- What we need to talk about when we talk about sizing
Find the full show notes here.
- Find daily non-diet nourishment on Instagram @nadiafelsch
- Join the (free) Food and Body Freedom Community
- Share your lightbulb moments from this episode with me
- Leave a review for the podcast to help others find it
- Book a session with me
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