We would love to hear from you. Click here and let us know what you thought of this episode.
20 year Dietition/Nutrition Veteran Julie Ruelle joins me to talk about Ultra Processed Foods and the specifics on how they impact our health (hormone disruption, diabetes, obesity, mood, etc
with statistics) how we can avoid them, what we should eat instead and how to make small changes that last.
We talked about food additives that are banned in the EU and in certain US states, what that looks like for the whole of the US.
You can find out about GoCoCo, the app that is changing how we can identify healthier foods. GoCoCo is offering:
1 year free iOS link
https://apps.apple.com/redeem?ctx=offercodes&id=1446005742&code=FOODTALK
or
90 days free Android code (can be used 4 times)
FOODTALK
Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.