Want to make therapy actually work for you?
In this episode, our host, Ebrima “Abraham” Sisay sits down with licensed therapist Crystal Rodenbaugh, founder of Tenfold Counseling Group, to break down how to get the most out of therapy, whether you’re starting for the first time or feeling stuck in your progress.
They share what surprises most new clients, what therapists wish you knew, and practical tips you can use today to make every session more effective.
Whether you’re struggling with anxiety, relationships, or just want to feel more supported, this conversation will help you get unstuck and grow.
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