Emptying My Cup - A Gentle Pause to Recenter - Episode 68

What's Up Wednesdays!

Welcome back!

Today's episode is going to be a little different - in that I am pressing pause for the next two weeks to take a little time to rest, reflect and honestly to empty my cup. I find that we all need that from time to time, and I hope you give yourself permission to do the same when your body says, "Hey, let's slow down for a bit."

During this little breather, I invite you to catch up on some powerful episodes you may have missed: 

• Boost Your Joy: Mom's Self-Care Guide! Episode 35
• Nurturing Your Mental Health: A Guide for Moms and Families - Episode 23
• The Intersection of Preeclampsia, High Blood Pressure, Stroke, and Women's Health Month in Pregnancy - Episode 22
• Self-Love During Nursing: Utilizing Breastfeeding Time for Personal Renewal - Episode 20

❤️Self-Love/Self-Care Series❤️

• Reflection Exercise - End of Self-love/Self-care Series - Episode 4
• Self-Love/Self-Care and Gestational Diabetes - Episode 3
• Embracing Self-Care In Motherhood - Episode 2
• Inaugural Episode - Nurturing Self-Love During Parenthood 

So, come on - take this time with me to reflect, relax, and refuel. I'll see you back here soon. Until next time. Take care!

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Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.