Too Hot to Handle: What Every Pregnant Person Should Know About Heat - Episode 73

A day late, but NOT information short!

In this timely episode, we follow the story of Tina, a pregnant mom navigating a summer thunderstorm and unexpected power outage in the DMV. With no electricity, no fans, and rising indoor heat, Tina quickly realized how serious things could get.

You'll hear how she listened to her body, called her healthcare provider for help, and made a safe plan for herself and her baby. We use her story as a launchpad to talk about how heat and weather emergencies affect pregnant bodies—and the smart steps you can take to stay safe, hydrated, and healthy in the middle of a HOT summer.

Whether you’re expecting your first baby or supporting someone who is, this episode is filled with practical tips, encouragement, and resources to help you beat the heat and manage unexpected weather safely.

🛠️ Resources:

• 📍 Cooling Centers in the DMV: DC- DC Ready, or dial 311; MD - Office of Preparedness and Response; VA - Contact local 2-1-1 for assistance and referrals to cooling centers
• 🔍 CDC HeatRisk Dashboard (click for more information)

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at [e-mail]

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.