Ep. 7 - From Overbearing to Empowering: Raising Resilient Young Athletes

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How do you support your young athlete’s mental toughness without hovering? In this Q&A episode, Mariel and Kyle dig into questions from parents about building resilience, avoiding burnout, and balancing mental and physical training. From stepping back to let kids take ownership, to knowing when to step in and support, they share personal stories, practical tools, and honest insights. You’ll also hear a powerful anxiety-calming technique from a Serbian boxing champion that athletes can use in any pressure moment. Whether you're a parent, coach, or athlete, this one’s packed with gold.

Kyle brings a rare blend of athletic experience, media expertise, and deep empathy to the Forged Youth | Legacy Within team. A former collegiate volleyball player turned media arts graduate, he has built a career at the intersection of storytelling and service. 

With a background in TV, radio, and podcast production, Kyle is the creative force behind the scenes, shaping the sound, tone, and impact of each episode. Beyond the tech, he’s driven by a passion for mental health advocacy and youth empowerment. 

Kyle’s presence is steady, thoughtful, and essential to the mission of helping young athletes forge lives of resilience, integrity, and purpose. 

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