In this insightful podcast episode, hosts Deborah Lindner and Liz Rivera explore the profound theme of “the gift of presence” with guest Ilse DeKoeyer. Delving into the challenges of staying fully present, especially during the hectic holiday season, the conversation emphasizes the importance of understanding and practicing presence in parenting. Ilse defines presence as the art of balancing complete engagement with a reflective stance, encouraging individuals to immerse themselves in the moment while maintaining self-awareness. Practical tips include setting context, creating connections without relying on eye contact, and embracing mindfulness practices.
Ilse Dekoeyer is the Early Relational Health Specialist at United Way of Utah County including Help Me Grow, Adjunct Professor at the University of Utah, and Past President of the Utah Association for Infant Mental Health.
Additional Resources:
Utah Association for Infant Mental Health
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