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In the latest episode of Framing New Heights, frequent guest Amber Dobson and I dive deep into the power of priorities—how they shape your mindset, influence your success, and determine the quality of your relationships. I break down the difference between being busy vs. being intentional, how to eliminate distractions, and practical ways to align your daily actions with what truly matters.
If you’ve ever felt stuck, overwhelmed, or unsure if you’re focusing on the right things, this episode will give you the clarity and motivation to take back control of your time and energy.
🎧 Listen now and start living with purpose, not just productivity.
#FramingNewHeights #PrioritiesMatter #MindsetShift #TimeManagement #Liv2Thrive #IntentionalLiving
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L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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