92: Build a Home Gym

Matt and Ryan discuss putting together their ideal home gym set-ups. 

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• Matt’s finishing up his move

• Getting it all together [1:48]

• The power rack Matt’s looking at [3:37]

• The power rack Ryan has [4:47]

• Looking for sponsors [6:38]

• The sound of plate on plate [7:28]

• Iron and The Soul by Henry Rollins [8:10]

• Motivation [9:06]

• You don’t need to buy a bunch of equipment [11:06]

• You can reach your goals with finite equipment [12:23]

• “Grow” is many things, not just muscle [13:13]

• Without support and accountability your limiting yourself [13:57]

• Ryan would have started with bands [15:25]

• Bands force you to master the form [16:47]

• Get an adjustable bench [18:30]

• Check out used equipment [20:30]

• Maybe a half rack [21:21]

• Ryan would get an open bar [21:58]

• Matt wants some really nice adjustable dumbbells [24:48]

• Pickout out plates [27:10]

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