Matt and Ryan review preliminary research presented at the American Heart Association's Epidemiology and Prevention Lifestyle and Cardiometabolic Scientific Sessions that suggest intermittent fasting increases risk of cardiovascular disease related death by 91%.
We have issues with video podcast recording.
Ryan questions our robot overlords [0:52]
Better ass [1:24]
Exercise extreme caution with intermittent fasting [1:46]
Muscle mass is important no matter your age [2:46]
Intermittent Fasting (IF) might kill you [3:03]
This is not a medical opinion [4:08]
There’s no way to know where your muscle loss comes from [4:27]
Ryan can’t keep up with his thoughts [5:15]
Do you have other chronic conditions? [5:57]
Our hypothesis with the 91% increase risk of death from cardiovascular disease (CVD) [6:35]
Is this diet sustainable for your life? [8:54]
Are intermittent fasting people happy? [10:43]
Ryan’s Catholic [11:30]
Ryan tried to do intermittent fasting (IF) [12:13]
Playing devil’s advocate [14:23]
Only water for a 7:35 first pitch [15:35]
Matt doesn’t feel like it’s worth it [16:20]
What we don’t do [17:00]
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