What if the path to enlightenment isn't about ascending away from your human experience but diving deeper into it?
In this week’s episode, intuitive business mentor & spiritual wellness mentor Lindsay Schroeder joins Aimee to explore the dangerous trap of spiritual bypassing and reveal why your body holds the key to true awakening.
Lindsay shares her expertise, offering a refreshingly grounded approach to consciousness that honors both your spiritual essence and your beautifully human experience.
She takes us through:
- Spiritual bypassing to avoid dealing with uncomfortable emotions and bodily sensations
- How spiritual awakening is deeply intertwined with nervous system work
- The difference between feeling your feelings vs. telling stories
- Practical techniques to complete emotional cycles from root causes rather than quick fixes
- Reframing “negative” emotions rather than trying to bypass them
- Descension as a spiritual practice, going deeper into your human experience
And so much more!
Connect with Lindsay
https://our-are.mykajabi.com/awakening-guide
https://our-are.mykajabi.com/embodiment
Instagram: instagram.com/ourandare
Connect with Aimee:
Instagram: @aimeetakaya
Facebook: Aimee Takaya
Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.