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February 27, 2025 35 mins

What happens when life throws you into an unexpected and overwhelming situation?

In today’s episode, Aimee shares her deeply personal story of moving into what seemed like a dream home—only to discover its shocking past as a meth house. 


Through grief, frustration, and uncertainty, she learned the power of processing emotions, embracing change, and ultimately finding a new path forward.


In this episode, Aimee explores:

  • - The emotional rollercoaster of losing a home and finding an unexpected reality

  • - How childhood beliefs and financial shame surfaced during this experience

  • - The importance of allowing emotions to be felt rather than suppressed

  • - The role of somatics in managing stress and navigating life’s upheavals

  • - How unexpected detours can lead to clarity, healing, and transformation

  • And so much more!


    Follow Aimee Takaya on: 

    IG: @aimeetakaya   

    Facebook: Aimee Takaya 

    Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at⁠⁠ ⁠⁠⁠⁠www.freeyoursoma.com⁠⁠⁠.

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