What if the secret to experiencing more wealth, love, and pleasure isn't about acquiring more, but about expanding your nervous system's capacity to actually hold and feel what you already have?
In this week’s episode, trauma-informed somatic coach Danelle Gallo joins Aimee to explore how our bodies hold unexpressed emotions, and what happens when we finally give ourselves permission to feel it all.
Danelle takes us through:
- The connection between nervous system capacity and the ability to receive abundance
- The victim triangle framework and how to move from drama into empowerment
- Why saying "no" is essential for nervous system health and authentic relationships
- The importance of expanding capacity for both joy and pain to experience aliveness
- Why somatic work is a lifelong practice, not a quick fix
- How authentic expression naturally filters relationships to those who can hold space
And so much more!
Danelle is a trauma-informed somatic coach who guides highly sensitive, mystical, ambitious women to embrace all parts of themselves as innocent, wise, and intrinsically loveable.As a result of her coaching, her clients experience less emotional labor and inner clutter, more peace and presence, and feel empowered to shine brightly – to be visible, take up space, and proceed powerfully with their heart-centered work in the world.
Her philosophy challenges the notion that intense emotions, sensitivity, or unconventional desires need to be "cured"—helping clients discover these as sources of power and magic
Connect with Danelle here:
Her podcast: Too Human with Nurse Nell
Spotify: https://open.spotify.com/show/0P4ugRsguNYr6oixCXwvtA?si=hDC6QmlxQN-dBEEQZdtk2w
Apple podcasts: https://podcasts.apple.com/us/podcast/too-human-with-nurse-nell/id1632651221
Book a free 60-minute coaching connection call with Danelle here:
https://danelle-gallo.mykajabi.com/Schedule
Facebook: https://www.facebook.com/nursenell33/
Instagram: https://www.instagram.com/nurse_nell/
Website: https://danelle-gallo.mykajabi.com/Home
Connect with Aimee:
Instagram: @aimeetakaya
Facebook: Aimee Takaya
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